Whether working from home is new to you, or you have been doing it for years, there is a lot involved in making sure you have the right balance. At Janovsky OT, we help you to build and implement a balanced work from home routine which allows you to balance both your personal and professional life, maintain or increase levels of natural movement and prevent both physical and mental fatigue and burnout.

Working from your bed or dining table as a long-term solution can have detrimental effects on your health and productivity and through our hands-on, or virtual assessments we assist in creating a work from home space that allows for both comfort and maximal support. The isolation of working from home coupled with the lack of natural social interaction that comes with the office culture is difficult for so many, and with our program on preventing isolation and maintaining social relationships, we aid in making this transition smoother.